Tips for practicing the Aikido technique book "Budo"


1.Aikido is a one-blow battle that can be used to conquer life and death, and when practicing, follow the instructions of the instructor and do not compete with the disciples.
2.Aikido is a technique that hits ten thousand with one, and it is necessary to practice not only in front of you, but also in all directions.
3.Practice should always be fun.
4.The instruction of the instructor is only a small part of it, and the virtue of its use can only be acquired by constant practice. He does not want many works from others, but needs to make them his own one by one.
5.In daily practice, it is necessary to start by changing the body, gradually increase the intensity, and create a force for the body. At that time, it is necessary for any old man and man to continue practicing happily and achieve the purpose of training without causing any physical breakdowns.
6.The purpose of Aikido is to train the mind and body and to create a person of pure integrity, and the karma is a secret tradition, so that it should be disclosed to others or avoided the misuse of the unreliant disciples.